Massage Therapy In Blaine MN
We are now offering Massage therapy to patients here at Club West Chiropractic. Massage therapy offers much more than just the feeling of relaxation. One of our main focuses at Club West Chiropractic is to keep our patients in great health. We offer several types of massage therapy, including; prenatal massage, post-natal massage, deep tissue, Swedish, hot stone, cupping, detox massage, exfoliation massage, lymphatic drainage massage, and more. If you would like to improve your health, we encourage you to stop in and try out a massage for the first time.
Benefits of Massage Therapy
- Improve Circulation
- Reduce Pain
- Reduce Stress Levels
- Improve Sleep
- Eliminate Toxins
- Reduce Fatigue
- Alleviate Depression & Anxiety
- Enhance Immunity
Massage Hours With Angie:
Tuesday and Thursday: 9:30am-9:00pm
More week and weekend hours to come.
Massage Hours With Alex:
Wednesday & Thursday 5:30 -9pm
Saturday & Sunday 9am – 4pm
First Patient Forms To Fill Out Before Arriving!
As your body adapts to make space for your growing baby physical changes take place. These changes can result in tight muscles, sore joints, leg cramping, sciatica, headaches, round ligament pain, and more. At Club West Chiropractic we have state of the art equipment and trained therapists that help alleviate these conditions and offer a relaxing experience. With our breakaway belly tables and pillow placement we offer a prenatal massage while you lay face down comfortably.
Our therapists are medically trained in massage and stretching techniques such as active release technique, progressive muscle relaxation techniques, deep tissue trigger point therapy, and more. These techniques are different than most massage therapy clinics. These techniques help lengthen the muscle and smooth out trigger points so full range of motion can be restored. As range of motion returns, pain decreases, and normal activities of daily living become more care free. The techniques used in our clinic are safe for pre and post-natal patients.
Some insurance companies, health savings accounts (HAS) and flex spending accounts (FSA) will cover massage therapy when ordered by a physician. Club West Chiropractic physicians of Blaine, MN help to make sure you maximize your insurance benefits. Our staff will run your insurance benefits prior to your massage and will explain your benefits to you in detail. Please keep in mind, as our staff explains your benefits, no benefits are 100% guaranteed until the claims are processed. If you want to know 100% you will have to call and verify with your insurance company for your own understanding.
Swedish Massage or Deep Tissue
60-minute massage – $75
90-minute massage – $114
Enjoy a nice relaxing massage from one of our massage therapists. Swedish massage promotes deep relaxation and eases muscle tension. Deep tissue is used to treat musculoskeletal conditions such as back pain, traumatic injuries, trigger points, and more. Oils and aromatherapy are included in this massage all you have to do is ask!
Hot Stone Massage
60-minute massage – $105
Enjoy a nice relaxing hot stone massage with one of our trained massage therapist
60-minute massage – $95
Many meridians begin and end in the foot. By applying direct pressure on points along the meridians we are able to stimulate healing and coherence in the associated internal organ system. For an example the kidney meridian starts in the ball of the foot. The kidney filters our blood and when stimulated, this point on the bottom of the foot helps our body filter blood more effectively. The feet are our foundation and are full of nerve endings. By applying pressure to certain points in the feet, toes, ankles, and legs your massage therapist is able to release tension throughout the entire body, increase organ systems coherence, and calm the spirit. The body is one unit so changes made in one area affects the whole body. These techniques have been proven to:
- Reduce Stress and Tension
- Calm Symptoms Related to Internal Disorders
- Increase Energy and Wellbeing
An exfoliation, hydrating mask, and a hand massage are also included in this massage!
Guided Meditation Massage
60-minute massage – $95
Let your massage therapist guide you through a journey into deep relaxation. Your massage therapist is trained in energy healing techniques and utilizes oils, crystals, and smoke aura cleansing techniques in her sessions. The session will begin with burning sage, palo santo, or cedar which cleanses the aura and prepares the body to release tension energetically. She will guide you through systematic relaxation as she massages, bringing awareness of tension and creating the possibility to release it. When the tension is release, the void is filled with unconditional love as she uses rose quartz crystals on the body to fill that space. The session ends with a selenite cleansing and you will leave feeling relaxed, balanced, and aligned.
Lymphatic Drainage Facial and Cranial Massage
60-minute massage – $95
You massage therapist is trained in administering facial and cranial massage that aids in the function of the lymphatic system. The lymphatic system is a branch of the circulatory system that helps regulate and balance body fluids. She uses certain techniques to activate the lymphatic system by stimulating certain acupressure points along the lymphatic channels. Stimulating these points signal the lymphatic system to pick up excess fluid and eliminate it from the body. She uses certain products and oils that complement the lymphatic system and balance body fluids. She also incorporates hair brushing into this massage. Hair brushing provides benefits for your general health and wellness by increasing feelings of emotional wellness and relaxation. This technique aids your body in the release of serotonin and oxytocin. These hormones promote healthy bonding and improve overall mood by supporting the nervous system, healthy blood flow, and optimization of the body’s natural healing abilities.
Benefits of Facial/Cranial Lymphatic Drainage Massage
- Relieves congestion and sinus pressure
- Helps to clear clogged ears
- Speeds recovery from upper respiratory infections
- Decreases swelling in the face and neck
Post-Partum Pelvic Floor Rehab Massage
60-minute massage – $95
Your massage therapist has been trained in prenatal and post-partum massage. She enjoys helping women live the best life possible during this beautiful process. For nine months your baby is growing and squishing all the internal organs. After you have your baby instantly there is an empty space as the uterus shrinks back into its normal size. It takes about six weeks for the uterus to shrink back to its normal size. The organs then need to situate into the new space. Problems can arise post-partum such as hemorrhoids, prolapse, blood clotting, urinary incontinence, vaginal pain, perineum pain and more. Abdominal massage can help speed the recovery of all these conditions by helping the organs situate back into the proper position. You don’t need to be post-partum to receive benefit from this massage. If you are suffering from any of these conditions abdominal massage can be beneficial for you.
Benefits of Abdominal Rehab Massage
- Decrease hemorrhoids by taking the weight of misplaced organs off the pelvic floor
- Prevent prolapse and help release pressure from the uterus, bladder, and rectum
- Speed the shrinking time of the uterus and decrease likelihood of blood clots post-partum
- Relieves pressure of bladder and treats urinary incontinence
- Decreased perineum, vaginal and rectal pain
ASMR Exfoliation Massage
90-minute massage – $150
ASMR (Autonomous Sensory Meridian Response) is used for deep relaxation. During this technique you will experience a tingling/relaxing sensation beginning on the scalp running along the meridians down the back of the neck and upper spine. ASMR is a powerful tool used to improve well-being and studies have shown that it can reduce heart rate and calm physical symptoms of anxiety. Your massage therapist is trained in using a blend of salts, oils, herbs, and massage techniques that opens the meridians/energy pathways. Exfoliating the dead skin cells off your skin helps rejuvenate your skin so it can excrete out toxins. The skin is our largest organ and sometimes gets overlooked in self-care. This massage is a great way to give your skin an upgrade so it can do its job of protecting the body and excreting toxins through sweat and oil glands. This exfoliation opens and clears the pores and makes your skin glow! She also incorporates hair brushing into this massage. Hair brushing provides benefits for your general health and wellness by increasing feelings of emotional wellness and relaxation. This technique aids your body in the release of serotonin and oxytocin. These hormones promote healthy bonding and improve overall mood by supporting the nervous system, healthy blood flow, and optimization of the body’s natural healing abilities.
90-minute massage/foot soak – $150
Everyone needs to detox now and then. Detoxes are great to do during transitions in your life or as the seasons change. If you are feeling off or like you are right on the cusp of something such as losing those last few pounds, getting over an illness you can’t seem to kick, or feeling stuck in fatigue you could benefit from a detox sweat therapy, massage, and foot soak. Your massage therapist is trained in ancient ayurvedic practices that help the liver flush toxins from circulating in the body. She uses a specific blend of oils that help bring the toxins to the surface. These toxins are then excreted from the body via sweat. You will experience the detoxification process as you sweat in a state-of-the-art infrared sauna therapy suit. You will then cool down with a 20-minute foot soak. The foot soak contains natural detoxifying herbs and salts that bring heat out of the body and stimulate the body to excrete toxins though sweat and then later through the digestive tract. After the toxins have been released and wiped away you will enjoy a 50-minute massage. She will use relaxation techniques to work the toxins out of the muscles stimulating the lymphatic system to pick up any lingering toxins in the tissue.
Benefits of our Detox Massage
- Liver Detoxification
- Weight Loss
- Deep Relaxation
- Support During Transitions