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Club West Chiropractic – Blaine, MN Club West Chiropractic – Blaine, MN Club West Chiropractic – Blaine, MN
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Why Am I Sore After A Chiropractic Adjustment

This common question comes up time and time again. Why am I sore after a chiropractic adjustment? or, I felt worse after I went to the chiropractor. This is not an uncommon side effect. Most chiropractors review common side effects of chiropractic adjustments before the treatment occurs, but if your chiropractor did not; here’s what to expect.

A chiropractic adjustment is very similar to getting your braces tightened at the orthodontist. Your teeth are secured to your jaw bones; they are joints too. You get braces because your teeth are in the wrong position. You get a chiropractic adjustment because the bones in your spine are in the wrong position. When you change the teeth or put pressure on the joint there may be pain and soreness. A chiropractic adjustment is no different. When a chiropractor adjusts your spine he is putting pressure on a joint. The good thing about making changes to a joint is that the pain typically only last a day or two.

Why am I sore a couple days after an adjustment?

The reason you are only sore for a day or two is because your body starts fixing the problem. Have you noticed that you may be sore after the adjustment, but then two days later you feel ten times better than you did the first day you came in? Two things happen:

  1. Your muscles start gaining muscle memory of the new position of the joint. Getting regular adjustments helps keep your muscles toned, and helps remind the muscles how they are supposed to hold the joint in place.
  2. Your bones actually start laying down new bone. Wolf’s law is a theory developed by the German anatomist and surgeon Julius Wolff (1836–1902) in the 19th century that states that bone in a healthy person or animal will adapt to the loads under which it is placed.” When you get a chiropractic adjustment your chiropractor puts pressure on the bones of the joint, and the joint adapts and changes.

Not every patient has pain after a chiropractic adjustment. There are many variables and factors that contribute to pain after an adjustment, for instance how lax or taut your ligaments, tendons, and muscles around the joint are. If you have decreased range of motion due to tight muscles you may experience more stiffness and soreness after a chiropractic adjustment.

August 25, 2015

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Chiropractic Service Areas

  • Blaine
  • Coon Rapids
  • Spring Lake Park
  • Circle Pines
  • Fridley
  • Ham Lake
  • Lino Lakes
  • Andover
  • Anoka

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Contact Club West

Club West Chiropractic
10950 Club West Parkway Northeast
# 190 Blaine, Minnesota 55449

Primary Phone: 763-400-4940
Email: contact@clubwestchiropractic.com

Google Rating
4.9
Club West Chiropractic
Club West Chiropractic
4.9
Alison Gordon
Alison Gordon
14:45 11 Jan 18
The staff at club west are amazing! Always great to be greeted by Lacy. Number one chiropractic office in the area! Also great for pregnant Mama's!
Jake Gullikson
Jake Gullikson
21:35 09 Jan 18
This place is topnotch. No question. The staff is ever so welcoming and they give 110% with everything they do. I highly recommend this place if anyone is in need of an adjustment and or just sore. Club West Chiropractic is where you want to go!
Logan Perkins
Logan Perkins
20:42 16 Nov 17
I went to Club West Chiropractic for the first time for a dislocated rib, and Dr. Ryan was able to adjust it back into place, and reduce all of the pain by 110%! When I walked in for the first time, the staff already knew who I was. Since then, I've gone back several times and have been greeted by my first name ever since. They are all so friendly and professional. I'd definitely recommend Dr. Ryan and Club West Chiropractic to all of my friends and family!
Rebecca Sales
Rebecca Sales
19:06 31 Oct 17
My husband and I have been seeing Dr. Ally and Dr. Ryan for several months now and we are really happy with our experience; they are professional, yet personable. Their treatment plans are very reasonable, taking into consideration what they are seeing going on with your body, but equally what you are reporting as being an issue and the extent to which it is an issue.
Kevyn Jorgensen
Kevyn Jorgensen
15:17 26 Oct 17
This place is amazing! Would recommend to anyone! :-)
A.J. Zwart
A.J. Zwart
10:04 20 Oct 17
Friendly environment. Really flexible with schedules and if you are runnimg late its ok they understand.
Keesha Johnson
Keesha Johnson
21:55 18 Oct 17
Very welcoming environment. Awesome people. Would highly recommend.
Bethany Kolojeski
Bethany Kolojeski
23:03 11 Sep 17
Love this place! Everyone that works there is super nice and really try to help me with my back problems! I would honestly recommend this place to all my friends and family!
Siglil Sig
Siglil Sig
22:59 15 May 17
Dr. Ryan is great. He creates a positive atmosphere and works to help you. I would recommend Club Weat Chiropractic.
Luba orlioglo
Luba orlioglo
13:36 27 Apr 17
Doctor Ryan and Ally are great, as well as the front desk staff! They are a great medical team always making everyone feel welcomed. After a sudden car accident, with everything going on- they went out of their way to make therapy easy, convenient and professional. I will continue my care here, and would highly reccomend this chiropractic office to friends and family.
Becky Armstrong
Becky Armstrong
16:13 17 Apr 17
Best ever, Dr. Ryan and Allie are so knowledgeable and caring. Dr. Ryan is so gentle and always makes me feel better! I go in 😢 And come out 😁 !!!!!
Sheralyne Rechnagel
Sheralyne Rechnagel
15:25 06 Apr 17
Fantastic chiropractic and all wellness care! Both Aly and Ryan are extremely professional, knowledgeable and friendly. My husband, daughter (6) and I have all had great experiences here and would highly recommend.
chelsea mae
chelsea mae
17:39 23 Mar 17
Dr. Ally & Dr. Ryan are amazing at what they do. I personally felt a difference immediately after being adjusted. It's very nice to have a chiropractor that genuinely cares and wants to help you live as pain free and healthy as possible.
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